Diary 2022

An idea without a plan is just a dream!

Sustainability in Agenda has an annual and monthly plan of all your goals and targets, but not only!

At the beginning of the year, we started by filling in and analyzing:

  • personal points
  • IKIGAI
  • wheel of life
  • SUSTENTABLART
  • Objectives and action plan

Each month:

  • plan your days
  • How much will you receive €?
  • How much will you pay €?
  • How much will you save?
  • And what are you going to pay yourself?

  • SUSTENTABLART



Your day, after all, what else is life other than the set of your days?


Every day you will have the opportunity to:

  • plan your tasks
  • Set your daily goal
  • Get inspired by a quote from our favorite authors
  • Monitor your state of well-being, exercise, food and water
  • Thinking about your daily contribution to the planet



Much more than a diary, it's a tool in your hands!

Sustainability on an Agenda is an agenda that mixes the best personal development tools with sustainability.

Our goal is to maximize your day, transport your dreams from imagination to reality, and also manage to bring sustainability to your daily life, balancing it.

Note: it is written in Portuguese


A week is invaluable, and sustainable development goals too!


Every week you will have the opportunity to reflect on how your days are going and to contribute in this way:

  • Carry out the challenge we propose to you for that week
  • Learn about the sustainable development goal that comes to you that week
  • plan your goals
  • work your blocks


Travel to Norway - Tromson

The dream trip for anyone who loves snow and the northern lights. Seeing the Northern Lights is magical, it's watching the sky move, it's letting yourself be enveloped by the environment that surrounds us. This trip is a true entry into the Arctic Circle, with unique landscapes and unforgettable experiences. See the program below and sign up. Seats are limited to 10 people. Please note that in order to participate you must meet all the requirements mentioned on the page below.

1,500.00 €

Travel to Norway - Tromson

The dream trip for anyone who loves snow and the northern lights. Seeing the Northern Lights is magical, it's watching the sky move, it's letting yourself be enveloped by the environment that surrounds us. This trip is a true entry into the Arctic Circle, with unique landscapes and unforgettable experiences. See the program below and sign up. Seats are limited to 10 people. Please note that in order to participate you must meet all the requirements mentioned on the page below.

1,150.00 €

Forest Therapy

A day to slow down, in a magical place such as the surroundings of the Monastery of São João de Arga, in Caminha. Slowing down is not as easy as we think. It's a process that the more you train the easier it becomes, but it's still a process. Being aware and present every day and at every moment of our lives becomes, more and more, a challenge. Looking back on my days, I realize how much we have to learn, how much we have to reconnect, how much we have to change habits and eliminate patterns. Forest Therapy is an intense day that allows us to lean on nature to slow down, to connect with ourselves and to breathe.

50.00 €

Travel to Norway - Tromson

The dream trip for anyone who loves snow and the northern lights. Seeing the Northern Lights is magical, it's watching the sky move, it's letting yourself be enveloped by the environment that surrounds us. This trip is a true entry into the Arctic Circle, with unique landscapes and unforgettable experiences. See the program below and sign up. Seats are limited to 10 people. Please note that in order to participate you must meet all the requirements mentioned on the page below.

2,050.00 €

Peddy Paper

World Puzzle Day = Peddy Paper Orientation X Enigmas Meeting Point: Children's Park of Vila Praia de Âncora Prize for the winning team!

0.00 € 15.00 €

Excursion to the caves of Mira de Aire

A day to discover the Mira de Aire caves and learn all about them. 7:30am Walk out *With collection in Vila Praia de Âncora and Viana do Castelo Visit to the Mira de Aire caves Shared lunch Visit to the Garden of Rocks 4 pm Return

50.00 €

Minho River Walk

A thematic walk from Seixas to Vila Nova de Cerveira, along the banks of the river Minho! Let's go as a group to learn about the Minho River, its species and its history. In the village of Cerveira, we will visit the Aquamuseu, have lunch in the group and, at the end, take the train to return to Seixas. During the walk, we will follow a beautiful route and share the culture of Alto Minho together with Galicia. Bring the family and join us.

15.00 €