Agenda de Sustentabilidade

Muito mais que uma agenda, é uma ferramenta nas tuas mãos!

Agenda de Sustentabilidade

Uma ideia, sem um plano é apenas um sonho!


Sustentabilidade em Agenda tem um plano anual e mensal de todos os teus objetivos e metas, mas não só!

No inicio do ano começamos por preencher e analisar:

  • Pontos pessoais
  • IKIGAI
  • Roda da vida
  • Sustentablarte
  • Objetivos e plano de ação

Em cada mês:

  • Planeia os teus dias
  • Quanto vais receber €?
  • Quanto vais pagar €?
  • Quanto vais poupar?
  • E a ti próprio o quê que te vais pagar?
  • Sustentablarte




O teu dia, afinal que mais é que é a vida que não o conjunto dos teus dias?


Todos os dias vais ter a oportunidade de:

  • Planear as tuas tarefas
  • Definir o teu objetivo diário
  • Inspirares-te numa frase dos nossos autores favoritos
  • Acompanhar o teu estado de bem estar, exercício, alimentação e água
  • Pensares na tua contribuição diária para o planeta

Muito mais que uma agenda, é uma ferramenta nas tuas mãos!


Sustentabilidade em Agenda é uma agenda que mistura as melhores ferramentas de desenvolvimento pessoal com a sustentabilidade.

O nosso objetivo é potencializar o teu dia ao máximo, transportar os teus sonhos da imaginação para a realidade e, ainda, conseguir levar a sustentabilidade ao teu dia a dia, equilibrando-o.





Uma semana tem um valor incalculável, e os objetivos de desenvolvimento sustentável também!


Todas as semanas vais ter a oportunidade de refletir como estão a correr os teus dias e de contribuir, desta forma:

  • Realizar o desafio que te propomos para aquela semana
  • Aprender sobre o objetivo de desenvolvimento sustentável que te aparecer naquela semana
  • Planear os teus objetivos
  • Trabalhar os teus bloqueios

Walk from the geodesic mark to the waterfall

Have you ever imagined yourself on top of a mountain next to a geodesic landmark? Andstanding next to a deep waterfall in the bowels of the mountains? Along the way you will have the opportunity to learn more about the natural heritage of the mountain during the workshops of: - Serra d'Arga Natural Heritage - Orienteering techniques We will also stop for tea.

15.00 €

Walk from the geodesic mark to the waterfall

Have you ever imagined yourself on top of a mountain next to a geodesic landmark? Andstanding next to a deep waterfall in the bowels of the mountains? Along the way you will have the opportunity to learn more about the natural heritage of the mountain during the workshops of: - Serra d'Arga Natural Heritage - Orienteering techniques We will also stop for tea.

15.00 €

Walk from the geodesic mark to the waterfall

Have you ever imagined yourself on top of a mountain next to a geodesic landmark? Andstanding next to a deep waterfall in the bowels of the mountains? Along the way you will have the opportunity to learn more about the natural heritage of the mountain during the workshops of: - Serra d'Arga Natural Heritage - Orienteering techniques We will also stop for tea.

15.00 €

Adventures in Nature

A moment to learn about: Nature techniques Adventure Experiences Contact with Nature With lots of sharing and adventure to experience nature on another level.

10.00 €

Workshop - Creative Mandalas

Hi, I'm Nanda. The challenge I'm giving you for this workshop is to paint your own mandala on CDs to make a censer or a mandala to display or hang up. The workshop lasts approximately 2 hours. For the workshop we've provided the paints, tools for making the dots, paintbrushes, paper towels, practice papers before working on the piece and CDs. Minimum number of participants 4. Maximum 8 people. Open to children, adults, parents and the elderly for the same price, but please be aware that this is a creative workshop for small mandalas and is not intended to teach the technique in depth.

12.50 €

Summer Holidays - Children - Nature Explorers

Our proposal for this week of summer holidays is that the youngest can spend their days learning close to nature. Every day we will have a different workshop, with nature activities, in teams and with many challenges. They can enrol for only 1 day or for several days, with a discount for each enrolment. Every day has its own starting location. Different places! See all explanation below. Note: In the number of siblings zero implies 1 child, one implies 2 children and two implies 3 children as participants.

Starting at 10.00 €

Environmental Education Training

Environmental education is one of the greatest vehicles for transmitting knowledge to everyone. In general, the great challenge of environmental education is to plan a moment that is scientifically informed but also educational, entertaining and fun. The aim of this training is to share with you the areas in which environmental awareness operates and to teach you how to plan a moment from A to Z in an interactive and dynamic way.

80.00 €

Leave No Trace Walk - Ordem dos Engenheiros

The North Regional Council of the College of Environmental Engineering, in partnership with Quokka, is organising a hike on 16 September in Serra d'Arga. With this activity, the North Regional Council of the College of Environmental Engineering will provide participants with contact with nature and at the same time teach the 7 principles of "Leave no trace", encouraging responsibility in recreational activities in nature. At each principle, the group will stop for a short 5-minute activity, as the aim is to enjoy nature. During the snack break, a mountain tea will be made with mountain herbs and through a fire with no impact. This will be the moment to work on the principle of fire.

15.00 €

Guided Meditation

What I propose at this time is that you allow yourself to be guided along the paths of inner wisdom. When we allow ourselves to open up, feel and pause, we discover that everything we need is within us and our whole path begins to lead towards what we need for our evolution. With my voice, with my instruments, during this hour what I propose is that you allow yourself to travel between the mountains and the sea, between dimensions, between your conscious and unconscious. - Please book your place on the chosen date in advance. - Comfortable clothes and a jacket are recommended. - We suggest that you be punctual or even anticipate your arrival so that you can calm down and settle in. GPS coordinates sent after registration.

10.00 €

Mini hike - Summer Solstice

The 21st starts one of the Solstices favoured by many, Summer, the period of hot days, of holidays, of going to the beach. But a solstice change is always a time of celebration, of gratitude and of change. This walk aims to contemplate, to contemplate that change, the power of nature and the beauty of human and nature changes and adaptations.

8.00 €

Seasons Walk - Serra de Arga

Spring, Summer, Autumn or Winter Walk, with the Serra d'Arga Herbarium theme! During this walk you will learn to: - Contemplate Nature - Identify a set of plants - Removing from nature, with respect, what we need depending on our moment in life During this walk you will experience: -a moment of reconnection with nature - a moment of tasting tea from plants harvested in Serra d'Arga. A journey of deep connection is the greatest proposal we make to you.

15.00 €

Rio Minho Walk

A thematic walk from Seixas to Vila Nova de Cerveira along the banks of the River Minho! As a group we will get to know the Minho River, its species and its history. In Vila de Cerveira we will visit the Aquamuseum, have lunch together and at the end we will take the train back to Seixas. During the walk, we will go through a beautiful route and share the culture of Alto Minho together with Galicia. Bring the family and walk with us.

15.00 €

Cultural Walk Viana do Castelo

Cultural walk through the centre of Viana de Viana to discover the city's historical sites and more. A walk through the historic centre with stops in Praça da República; Gil Eannes Eiffel Bridge Cathedral And much more! Circular walk.

15.00 € 20.00 €

Food Forest

A food forest is a food-producing garden based on a natural system. It consists of fruit trees, fruit bushes, herbaceous plants, perennial vegetables, mushrooms, vines, etc. It could be of any size from the small urban plot to a large rural area. This course teaches how to grow in a garden or on a balcony a highly productive edible woodland with little maintenance creating a natural ecosystem. Being the first course, no prerequisites are necessary as you will learn all the basics with us.

90.00 €

Summer Holidays - Children - Nature Explorers

Our proposal for this week of summer holidays is that the youngest can spend their days learning close to nature. Every day we will have a different workshop, with nature activities, in teams and with many challenges. They can enrol for only 1 day or for several days, with a discount for each enrolment. Every day has its own starting location. Different places! See all explanation below. Note: In the number of siblings zero implies 1 child, one implies 2 children and two implies 3 children as participants.

Starting at 15.00 €

Medieval Walk Caminha inside Medieval Fair of Caminha

Cultural walk through the centre of Caminha to discover the town's historical sites and more. Walk through the historical centre with stops at: Walls Parish church Clock tower And much more! Circular walk. During these days, there will be a medieval fair in Caminha which will bring even more life to this walk. Sign up

15.00 €

Mushroom workshop

Come and learn how to pick mushrooms as a family and cook them with an expert in vegetarian cooking! 18h00 - Mushroom Workshop 19h00 - Picking mushrooms 19h30 - Cooking with mushrooms

10.00 €

Cultural Walk Vila Nova de Cerveira

Cultural walk through the centre of Vila Nova de Cerveira to get to know the historical sites of the town and beyond. Walk through the historical centre stopping at: Praça da Liberdade Castle Parish church Minho River And much more! Circular walk.

20.00 €